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Resistance can often be a frustrating experience, causing us to question the purpose behind it and whether or not we should continue pursuing our goals. However, understanding the purpose behind the resistance can help us to overcome it and move forward. Giving us the necessary momentum we need to continue. One way to find the purpose in resistance is to consider the source of the resistance. This acts to refocus the mind to potential solutions. Beginging to ask is it coming from within ourselves, such as fear or self-doubt, or is it coming from external sources, such as opposition from others or unforeseen obstacles? Understanding the source of the resistance can help us to address it more effectively.

Another way to find the purpose in resistance is to consider the benefits of overcoming it. What will we gain from pushing through the resistance and achieving our goals? This can include personal growth, a sense of accomplishment, or the ability to make a positive impact in the world. It's also important to remember that resistance is a natural part of the process of achieving any goal, and that it doesn't necessarily mean that we're on the wrong path. In fact, resistance can often be a sign that we're on the right track and that we're pushing ourselves to grow and improve. Overall, finding the purpose in the resistance can help us to understand why it's happening, and to use that understanding to push through and achieve our goals.

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